Find What Works for You

This “one-a-week” posting makes me feel as though I’m neglecting you. But, needs must when you have bills to pay. Today, we’re going to talk about fitness and well being. This isn’t a “tips,” “tricks,” or “diet” post. Perish the thought. This is sharing what works for me and how I found it. Think of … Continue reading Find What Works for You

Body, or Brain?

I try to keep on top of trending topics. Short of that, I just shoot for interesting. I think this blog hits both areas. Let’s get real: When is talking about health (read: diets) not a trending topic? Never? Correct! So, answer these questions: